by Vanessa Lewis | Jan 21, 2014 | EFT, Mindfulness, Parenting, Reslience, Stress & Anxiety
From the first inkling of a cry from a baby we often rush to find out what is wrong and how to stop them crying as quickly as possible. When our toddler or child falls over and scrapes their knee, we often hurry to stop them crying saying “It’s OK,...
by Vanessa Lewis | Aug 1, 2012 | Mindfulness, Parenting, Stress & Anxiety
Do you remember those old cartoons and TV shows that used to have a devil on one shoulder and the angel on the other? The devil was trying to get you to do bad things and the angel was trying to tell you that you’re better than that. Most of us have a dialogue...
by Vanessa Lewis | Jul 24, 2012 | Mindfulness, Parenting, Stress & Anxiety
Picture this… you pick your child up from school and they are a bit quiet and non responsive to your normal chit chat in the car and even though you ask them if anything is wrong you are assured that nothing is wrong. Throughout the afternoon and evening you...
by Vanessa Lewis | Jul 10, 2012 | Mindfulness, Parenting, Reslience
This step is essential to having a peaceful house hold. Let’s look at the home as having an emotional climate. As we are experiencing globally, as the climate gets more unstable, it affects the whole environment – it has a ripple effect. It affects some areas...
by Vanessa Lewis | Jul 5, 2012 | Funny, Mindfulness, Parenting, Reslience, Stress & Anxiety
I am the first to assure you that being a Peaceful Parenting is not all about turning your whole life over to being available and sensitive and encouraging for your children. It’s about being real, understanding that when you have a problem and you need to resolve it...
by Vanessa Lewis | Jul 2, 2012 | Mindfulness, Parenting, Reslience, Stress & Anxiety
As adults, I’m sure that we’ve all said to ourselves at some point “gee I wish I had you’re problems!” to our children. After all, all they have to do is go to school and play and eat and sleep. We do look at our children’s problems as simplistic and totally forget...
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