by Vanessa Lewis | Sep 7, 2015 | EFT, Family Constellation, Parenting, Relationships, Reslience, Stress & Anxiety
The are also unconscious, part of our emotional brain, and drive you to meet a need. You can’t talk your way out of an emotional need, because the emotional brain hijacks you. It’s easy to meet that need when you’re in a good mood. It’s harder...
by Vanessa Lewis | Jul 26, 2015 | food and mood, Parenting
I thought I just had a high spirited energetic little boy, one that I could handle but it seems others struggled with. It was when I moved him to a new daycare lady (the previous one asked me to find a new one) that I first heard about the impact of food on...
by Vanessa Lewis | Jun 17, 2015 | Parenting, Reslience
I’m in the throws of preparing for my FREE Webinar next week (June 23, 2015) on 7 ways of growing resilience in children and wouldn’t you know it, someone else wrote another blog on the subject.. “18 ways to raise a resilient child”. I do...
by Vanessa Lewis | Feb 11, 2015 | Parenting, Relationships, Reslience
AND… when your parenting style becomes an issue It’s one of the biggest myths around parenting… that both parents must have the same parenting style and be consistent. It totally gets in the way of your relationship with each other and for really...
by Vanessa Lewis | Jan 27, 2015 | Parenting, Reslience, school, Stress & Anxiety
Wow, how quick and yet how long do these school holidays seem? At this time of the year you may have experienced a crazy mumma or pappa period… having to expend a lot of energy keeping young ones amused, calm or helping them to return to some level of calmness....
by Vanessa Lewis | Dec 9, 2014 | Parenting, Relationships, Reslience, Stress & Anxiety
I am heart broken and disturbed by the news that a girl as young as 10 years of age felt there was no other option but to take her life this week. I was horrified to hear that over 50 young people present to hospital with self harming injuries in Australia each week....
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