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3 years into Foster Care… Perspective is everything

by Vanessa Lewis | Dec 2, 2019 | Fostering, Parenting, Reslience

It’s not easy… I’m on a road trip for 12 days by myself… for a much needed break… as I have so much time up at work I needed to burn off some of that and rekindle my internal flame. I often get questioned as to why I am in this job…...

How to set boundaries with children

by Vanessa Lewis | May 16, 2016 | attachment parenting, Parenting, Reslience

I start a new job today 🙂 One where I feel I can offer the most of my knowledge and skills… I’ll be helping parents who have kids that struggle with feeling safe so they have learned strategies to deal with the adults in their lives… Like demanding...

All emotions are just a call to action…

by Vanessa Lewis | Sep 7, 2015 | EFT, Family Constellation, Parenting, Relationships, Reslience, Stress & Anxiety

The are also unconscious, part of our emotional brain, and drive you to meet a need. You can’t talk your way out of an emotional need, because the emotional brain hijacks you. It’s easy to meet that need when you’re in a good mood. It’s harder...

Raising Resilience in children is not assured if you just do this…

by Vanessa Lewis | Jun 17, 2015 | Parenting, Reslience

I’m in the throws of preparing for my FREE Webinar next week  (June 23, 2015) on 7 ways of growing resilience in children and wouldn’t you know it, someone else wrote another blog on the subject.. “18 ways to raise a resilient child”.   I do...

3 reasons why you can’t both have the same parenting style…

by Vanessa Lewis | Feb 11, 2015 | Parenting, Relationships, Reslience

AND… when your parenting style becomes an issue It’s one of the biggest myths around parenting… that both parents must have the same parenting style and be consistent. It totally gets in the way of your relationship with each other and for really...

Preparing for school… from starting to changing

by Vanessa Lewis | Jan 27, 2015 | Parenting, Reslience, school, Stress & Anxiety

Wow, how quick and yet how long do these school holidays seem?  At this time of the year you may have experienced a crazy mumma or pappa period… having to expend a lot of energy keeping young ones amused, calm or helping them to return to some level of calmness....
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  • Foster care when you have a really tough job and not enough time…
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  • Comparing yourself to others…a guide to a healthy body image

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