by Vanessa Lewis | Dec 9, 2014 | Parenting, Relationships, Reslience, Stress & Anxiety
I am heart broken and disturbed by the news that a girl as young as 10 years of age felt there was no other option but to take her life this week. I was horrified to hear that over 50 young people present to hospital with self harming injuries in Australia each week....
by Vanessa Lewis | Nov 25, 2014 | Family Constellation, Parenting, Relationships, Reslience
My family is blended.. I have an amazing, loving boy from a previous… ummm hiccup. It’s hard for me to even call it a relationship as you can see because at the time it happened, it wasn’t. I was in a dark place in my life.. I felt abandoned by...
by Vanessa Lewis | Nov 13, 2014 | Parenting, Relationships, Reslience
In my (dream) ideal world children would have an understanding and a language around both the facts of the world and also the emotions of the world… The inner and out world that is… what is happiness, what is frustration, what is grief and so on. We teach...
by Vanessa Lewis | Jun 4, 2014 | Parenting, Relationships, Reslience
There’s an empowering movement, one I’m quite passionate and grateful for and it’s called Beauty Redefined. It calls to light some of the hideous cultural messages we send girls and women and sets girls up to feel less than worthy based on just...
by Vanessa Lewis | Apr 8, 2014 | Parenting, Relationships, Reslience, Stress & Anxiety
Have you ever faced down your partner’s arguments with your own obvious logical arguments? Or lost the argument to their seemingly overwhelming logical point of view? Or tried to express your emotions only to be talked down to? It’s frustrating being on...
by Vanessa Lewis | Jan 21, 2014 | EFT, Mindfulness, Parenting, Reslience, Stress & Anxiety
From the first inkling of a cry from a baby we often rush to find out what is wrong and how to stop them crying as quickly as possible. When our toddler or child falls over and scrapes their knee, we often hurry to stop them crying saying “It’s OK,...
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