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Are your Teenagers fighting?

by Vanessa Lewis | Jan 17, 2013 | Parenting, Reslience, Stress & Anxiety

Sibling rivalry is normal and essential!  Fighting with your parents is also a normal developmental process.  It’s through our close family relationships that we first begin to learn and understand how to manage conflict.  Some of us are naturals and others are...

Shame, shame, shame… Is NOT effective parenting

by Vanessa Lewis | Nov 20, 2012 | Parenting, Reslience, Stress & Anxiety

Labeling and shaming a child into behaving better doesn’t produce a positive result for the child or the parent.  Even if the behaviour is modified, the damage to the self esteem of a child is hard to repair and can long term effects right into adulthood.  So...

The secret is in the dirt… cleaning up after family fighting breaks out

by Vanessa Lewis | Nov 13, 2012 | Parenting, Reslience, Stress & Anxiety

So you’ve just flipped your lid at your partner in front of the kids or you’ve lost your patience with your teenager or your teenagers have just had a major brawl and the little ones are scared and crying… Chaos has come into the family home. How do...
Step 3… Focus on the Positive…

Step 3… Focus on the Positive…

by Vanessa Lewis | Apr 4, 2012 | Mindfulness, Parenting, Stress & Anxiety

Focus on the positive and less on the negative behaviour! Remember the behaviour is a symptom anyway right?  (If you missed this point, you may want to go back and listen to the free tele seminar and learn of the Number 1 BIGGEST mistake all parents make and how to...

Step 2… Accepting responsibility without the blame…

by Vanessa Lewis | Mar 27, 2012 | EFT, Funny, Mindfulness, Parenting, Stress & Anxiety

Responsibility can be a powerful thing! Anyone can bring about peace in their life if they are willing to take responsibility for every problem that shows up without the need to blame someone else or insist that it isn’t their problem.  In other words, make no...
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