by Vanessa Lewis | Apr 24, 2012 | EFT, Mindfulness, Parenting, Reslience, Stress & Anxiety
In almost every phase of our lives, at home, school and work, we find ourselves being evaluated and sometimes this results in rewards or punishments! If you’re a good boy then Santa Claus will come You’ve been a bad girl so you can’t have ice-cream for dessert Be a...
by Vanessa Lewis | Apr 12, 2012 | Funny, Parenting, Stress & Anxiety
Remaining calm in the face of your child or partner’s anger or sadness is indeed a challenge. However, if we step back to one of our biggest mistakes which is to make it about ourselves, we can see why. If you partner comes home in a mood and immediately begins to...
by Vanessa Lewis | Apr 4, 2012 | Mindfulness, Parenting, Stress & Anxiety
Focus on the positive and less on the negative behaviour! Remember the behaviour is a symptom anyway right? (If you missed this point, you may want to go back and listen to the free tele seminar and learn of the Number 1 BIGGEST mistake all parents make and how to...
by Vanessa Lewis | Feb 8, 2012 | Funny, Parenting
“Mum, what do you think about these shorts?” Yes, you may think… I’m at least being asked for my opinion! However, giving my truth or feedback is tricky in most circumstances and it does require tact and awareness of the most likely response...
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