by Vanessa Lewis | Jun 17, 2015 | Parenting, Reslience
I’m in the throws of preparing for my FREE Webinar next week (June 23, 2015) on 7 ways of growing resilience in children and wouldn’t you know it, someone else wrote another blog on the subject.. “18 ways to raise a resilient child”. I do...
by Vanessa Lewis | Jan 27, 2015 | Parenting, Reslience, school, Stress & Anxiety
Wow, how quick and yet how long do these school holidays seem? At this time of the year you may have experienced a crazy mumma or pappa period… having to expend a lot of energy keeping young ones amused, calm or helping them to return to some level of calmness....
by Vanessa Lewis | Apr 8, 2014 | Parenting, Relationships, Reslience, Stress & Anxiety
Have you ever faced down your partner’s arguments with your own obvious logical arguments? Or lost the argument to their seemingly overwhelming logical point of view? Or tried to express your emotions only to be talked down to? It’s frustrating being on...
by Vanessa Lewis | Apr 24, 2012 | EFT, Mindfulness, Parenting, Reslience, Stress & Anxiety
In almost every phase of our lives, at home, school and work, we find ourselves being evaluated and sometimes this results in rewards or punishments! If you’re a good boy then Santa Claus will come You’ve been a bad girl so you can’t have ice-cream for dessert Be a...
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